Massage Services & Rates

Lymphatic Drainage

60 minutes: $85

Lymphatic Massage After Liposuction

Q: Why do I need Lymph Drainage Therapy after my liposuction, tummy tuck, Smart-lipo, Cool Sculpting or other cosmetic surgery procedure?

 

A:   You many notice a hardness or lumpiness to the areas treated with liposuction, Smart-lipo, or Cool Sculpting especially in the abdominal area and even more so if combined with other body contouring procedures (such as fat injections for what is popularly known as the Brazilian Butt Lift) This is normal right after your procedure. This post-surgical lymphedema is caused by inflammation and trauma from the cannula (instrument that sucks out the fat) moving under the skin. Channels are formed by the cannula that can fill up with fluid and the tissue also becomes swollen.  Manual Lymph Massage helps to move the fluid by gently pumping it back into the lymph vessels. Reducing the swelling can reduce discomfort. Without Lymph Massage (LDT or MLD) the inflammation can evolve into fibrosis (a permanent hardening of the tissue) or a seroma ( pocket of serum) can form. Many doctors prescribe Lymph Drainage Therapy after liposuction or other plastic surgery procedures to make sure their patients get the best possible results from their procedure.

 

Q: Is Lymph Drainage Therapy a deep massage?

 

A:   No, although it may seem that deep massage would assist in decreasing the hardness following liposuction, it would actually increase the circulation to the treated areas making it harder to evacuate the lymph fluid.  Even though MLD is extremely light work, it is the most efficient way to reduce swelling and bruising. It is based on scientific knowledge of the anatomy and physiology of the Lymphatic System.

 

Q: Does MLD help get rid of bruising?

A:  Yes. That is one of the best applications of MLD. Bruises are an accumulation of cellular debris and old red blood cells in the tissue. Lymph Drainage Therapy greatly reduces healing time for bruises by cleansing the extracellular spaces where these substances are trapped.

Q: Is Lymph Drainage Massage Painful?

 

A:  Performed properly it is not painful. The Post Surgery  Lymphatic Drainage is a Full Body method design for Cosmetic Clients .  It is NOT traditional Lymphatic Drainage massage. It is a specialized, advanced bodywork modality that uses a gentle, rotating, pumping motion that moves the lymph fluid without increasing the blood circulation. Increasing the blood circulation with deep massage and heat can actually inhibit the movement of lymph fluid by changing the permeability of the lymph and blood vessels. Do NOT receive a general therapeutic, deep tissue or Swedish Massage in lieu of MLD.

 

Q: How many treatments will I need?

 

A:  It is ideal to receive at least one or two MLD treatments prior to a procedure. There are many different things that can influence healing. Some patients get 1-6 treatments post-operatively and that is enough, especially if the only area of liposuction was the legs, knees, or flanks. People getting liposuction to the abdomen often find they require up to 12 sessions.  Occassionally a client will need more than 12, especially if they had Liposuction.  Also, patients who get multiple procedures at the same time (lipo and a tummy tuck, or lipo and a buttock enhancement; Brazilian Butt Lift) may need more sessions than someone who only gets one procedure. Sessions may be paid for individually, or in discounted packages of 6.

 

Q: What is an MLD treatment like?

 

A: After an initial consultation, you will undress, lie down on a massage table in the face-up position, covered modestly with a sheet. The atmosphere is the same as a massage treatment room with dim lighting and soft music.  Although you are in a massage setting, it is important to understand that MLD is a specific form of bodywork designed to efficiently move lymph fluid in your body. MLD is completely different from a deep tissue, Swedish or relaxation massage that you may be expecting or have had in the past. Stimulation of the Lymphatic System activates the para-sympathetic nervous system producing an automatic physiological relaxation response. Many clients fall asleep. Only the area being worked on is undraped at any time. Gentle, rotating, pumping motions with the therapist's hands and fingertips begin at the collarbone area, then focus on areas where there is a concentration of lymph nodes...the underarms, abdomen, groin and back of the knees. Usually the entire session is performed with you lying in face-down position, unlike traditional (Lymphatic Drainage) It is very important to decongest the areas of drainage in the groin, abdomen, underarms and collarbone areas before sending extra lymph fluid to them. Directing lymph fluid to nodal areas without opening the lymph nodes up first increases the discomfort and overwhelms the nodes, leading to increased recovery time. Each session is one hour. 

 

Q: How often is MLD applied?

 

A: The first week it is suggested that sessions be daily or every other day, if possible.  The second week, every other day, reducing in frequency after that. It is not possible to get too much MLD and the sessions can be scheduled at your convenience.

 

Q: How soon after my procedure can MLD begin?

 

A: It is possible to begin within 24 hours.  Most people wait until they can comfortably drive themselves to appointments.

 

Q: It has been over a month since I had my procedure.  Is it too late to begin MLD?

 

A:  No. The healing process after these types of procedure is several months. If it has been over a month since your procedure you can still get the smoothing benefits of MLD.  If it has been over 6 months since your procedure and you are still feeling lumps and hardness you should contact your doctor to make sure you have not developed fibrosis or a seroma.

 

Q: Do I need a prescription for MLD?

 

A:  No. Although many doctors recommend MLD, it is also perfectly fine to self-refer.

 

RF., Ultrasound, Cavitation

90 minutes: $125

Ultrasound Cavitation is a relatively new aesthetic treatment. Using leading edge technology it converts fat cells into liquid which can then be naturally drained by the body’s own natural filtration system. Ultrasonic cavitation is a weight-loss treatment that uses low-frequency sound waves to burst fat cells, which may result in lost inches on the treated areas and (ultimately) a slimmer figure.

Single Sessions: $125 (Includes Any Body Contouring Modality)

Packages: 

3 sessions $337.50

6 sessions $637.50

9 sessions $900.00

12 sessions $1,125.00

 

Swedish Massage

60 minutes: $85

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Chair Massage Event

60 minutes: $85

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location.

In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Deep Tissue Massage

60 minutes: $85

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Therapy

60 minutes: $85

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

 

Active Isolated Stretching

60 minutes: $85

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Cupping Massage

60 minutes: $85

Cupping is thought to release tissues deep inside the body, relax tense muscles and ease stiffness associated with chronic back and neck pains, migraines, rheumatism, and fatigue. Some athletes have been known to use cupping therapy to naturally improve performance and reduce stiffness, muscle cramps, joint pains and scar tissue caused by injuries.

Cupping targets soft tissue by applying local pressure to pain points and areas of swelling. As blood flow increases within vessels and capillaries, tissues receive much-needed nutrients and oxygen.

Sports Massage

60 minutes: $85

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Wood Therapy

60 minutes: $125

Wood Therapy

Body Contouring

Package Available

This procedure employs anatomically-sculpted wooden implements to improve the body’s size and proportions while advancing overall health. This therapy helps redefine body contours, reduce cellulite and facilitate weight loss. These instruments allow highly targeted pressure to be applied, and that pressure intensifies the breakdown of fat and fibrous cellulite so that it can be eliminated naturally with other toxins.

 

Benefits

  • 100% All-Natural, Non-Invasive and Free of Contraindications
  • Loosens Tight, Restricted Muscles
  • Stimulates Lymphatic Drainage
  • Eliminates Toxins
  • Speeds Metabolism
  • Breaks Down Cellulite
  • Burns Fat
  • Tones, Tightens and Reduces Circumference